Golf
Golf is a very beautiful sport practiced by amateurs on an area of land full of grass, and in it there are small pits designated for the balls to enter, and this game has its own laws and methods, and it is practiced collectively or individually, so you must insert a small ball made of rubber, either red or white, into the hole Designated for her with a stick that has a wooden or metal head, it is not permissible to touch the ball or push it and must wait to move it until it stops completely, and golfers must wear light clothing such as a shirt, long pants, sneakers and sunglasses.
The genesis of golf
I knew this sport and started in Scotland five hundred years ago when the Andrew Golf Club was founded, and after that Ireland topped this sport, and then England, then America and Canada, and TEMARS was in the foot by the rich and people of an important place in their society and was their favorite game. There are two ways to play golf:
•Match Play: Winning the most holes, meaning that the winner is the one who enters the ball in the largest number of holes.
•Score Play: The winner here is the one who scores the most hits to get the ball into the hole.
Benefits of golf
•Reduces heart and lung diseases and arteriosclerosis.
•Moving all the muscles, and the circulation of blood in your body is one of the most frequently practiced sports.
•Turning on the mind and the mind, which activates thinking, and the person keeps himself organized through this game.
•Lose weight and burn a lot of calories.
•Forming good social relationships through mixing with people on the golf course.
•Improve psychological well-being, entertainment and waste free time with this useful game.
•This game introduces the person to grit and determination.
•It works to activate sportsmanship in its players, as you will accept the victory of the other over you, and it will increase your determination and desire to progress.
instructions
•You should pay attention to a very important point, which is if you are a practitioner of golf, and you suddenly have heart disease, have lung disease, or if you have high blood pressure, you must warn if you want to return to golf, this game requires a great effort.
•Do not play golf without knowing the way this game is going to hurt yourself with the stick.
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